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Category Archives: food & health

Healthy Snacks: Kale Chips

March 19, 2012by The Boogie Down Beauty 3 Comments

I was sitting around my apartment craving a savory treat, but I didn’t have anything in my cupboards.  I remembered a few months ago when I was shopping in Trader […]

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food & health

Almond Milk Pancakes

March 12, 2012by The Boogie Down Beauty Leave a comment

source The day after I came back from Puerto Viejo I was sitting around my apartment and I wanted some breakfast, but I didn’t have much food in my fridge. […]

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food & health
Warm Water + Lemon + Honey = A Winning Combination

Warm Water + Lemon + Honey = A Winning Combination

October 14, 2011by The Boogie Down Beauty Leave a comment

In my quest to lead a healthy life I’m always searching for simple and nutritious things to add to my diet and drinking a glass of warm lemon honey water […]

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food & health

Curried Chicken and Rice Soup

October 12, 2011by The Boogie Down Beauty Leave a comment

During the colder months I absolutely love making soups and this one is definitely a winner.  I’ve made it twice so far and it was delicious both times.  Also, do […]

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food & health
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Whole Grain Blueberry Muffins

September 25, 2011by The Boogie Down Beauty Leave a comment

Banana Muffins I made last week Here’s a muffin recipe that was featured in the September 2011 Edition of Real Simple.  I’ve made it three times and I really like […]

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food & health

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